Ginger And Lemon Juice: Why Consuming Them Is Essential To Your Health

Ginger and lemon juice have at least 10 common properties by which they

  1. Aid digestion
  2. Facilitate weight loss
  3. Have anti-inflammatory effects
  4. Boost metabolism
  5. Deeply cleanse the intestinal tract when taken with warm water
  6. Have anti-oxidant effects
  7. Help eliminate cellulite
  8. Clean the blood
  9. Strengthen the immune system
  10. Are rich in vitamin C, an infallible remedy for your skin

How can you consume lemon juice and ginger?
There are many efficient ways to benefit from the properties of ginger and lemon juice. Here are the 3 we recommend to help cleanse your body, eliminate toxins, and make you feel lighter and full of energy again.

Thanks to ginger and lemon, you will be able to lose weight in a natural manner, and clean up your body from the inside out.

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3 steps to get back to your ideal weight with ginger and lemon juice

In the morning, on an empty stomach, prepare a nice cup of hot water flavoured with LIMMI lemon juice, and a thin slice of ginger. Let it steep for a few minutes and drink it.

Thereafter, do some twists, at least 5 to the right, and 5 to the left.

This will help the healthy infusion travel within the intestinal walls, put the natural “health flow” in circulation, relieve boating and fill you up with positive energy.

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Snack time

Lemon and ginger go hand in hand with being in a good mood. Their yellow colour will boost your energy and vitality even on rainy days, heighten your senses, and make you feel good all over.

At snack time, enjoy a smoothie made by blending 1 tablespoon of grated ginger with 8 tablespoons of LIMMI lemon juice, 1 apple, and 1 celery stalk.

It is tasty, extremely good for you and highly depurative.

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Lunch and dinner

Prepare a delicate tasting and fragrant condiment by mixing extra virgin olive oil with LIMMI lemon juice and a dash of ginger. This dressing is perfect for meat, fish and salads.

Try the unique taste of ginger and lemon juice with this delicate and tasty recipe: orange, banana, lemon and ginger shake

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